Scrambled Eggs (with a Secret Ingredient)
If getting veggies into your kids is a struggle, feed them scrambled eggs for breakfast--with a secret ingredient! :)
Servings: 6
Calories: 171kcal
Ingredients
- 10 eggs
- 2 carrots
- 1 clove garlic
- 1/4 cup sour cream or plain yogurt
- 1 teaspoon salt
- dash pepper
- 1 teaspoon parsley
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 1/2-1 cup shredded cheddar optional
Instructions
- Preheat greased skillet over medium heat.
- Roughly chop the carrot and place in the blender with the remainder of the veggies.
- Pulse until small chunks remain.
- Add the eggs and sour cream and puree.
- Pour into the skillet and add herbs and cheese.
- Cook until eggs are desired cooked-ness, stirring frequently to prevent burning.
Nutrition
Calories: 171kcal | Carbohydrates: 3g | Protein: 12g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 288mg | Sodium: 572mg | Potassium: 189mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3947IU | Vitamin C: 1mg | Calcium: 129mg | Iron: 1mg