Grain-Free Egg Bake
Servings: 12
Calories: 246kcal
Ingredients
- 18 eggs
- 1 medium onion chopped
- 1 green bell pepper chopped
- 1 cup raw milk use almond, coconut or cashew to reduce the carb count if you need to! :)
- 1 cup shredded cheddar cheese
- 1 pound meat of your choice: precooked ham, chopped cooked ground beef, Homemade Sausage
Instructions
- Preheat your oven to 350 degrees F.
- If you're using ham, cut it into small pieces. If you're using ground beef, brown 1 lb. in a medium frying pan over low to medium heat. You can add the Homemade Sausage Seasoning anytime while the hamburger is browning and stir it in well.
- Combine the eggs, onion, green pepper, milk, and cheese in large mixing bowl. Whisk together well.
- Stir in the meat of your choice. Pour into a greased 9x13 pan.
- Bake for 1 hour until just lightly browned on top.
Nutrition
Calories: 246kcal | Carbohydrates: 3g | Protein: 18g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 284mg | Sodium: 187mg | Potassium: 260mg | Fiber: 1g | Sugar: 2g | Vitamin A: 520IU | Vitamin C: 9mg | Calcium: 138mg | Iron: 2mg