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+ servings

Scrambled Eggs (with a Secret Ingredient)

Prep: 10 mins
Cook: 10 mins
Total: 20 mins
If getting veggies into your kids is a struggle, feed them scrambled eggs for breakfast--with a secret ingredient! :)
Servings: 6
Calories: 171kcal
Author: Raia

Ingredients

  • 10 eggs
  • 2 carrots
  • 1 clove garlic
  • 1/4 cup sour cream or plain yogurt
  • 1 teaspoon salt
  • dash pepper
  • 1 teaspoon parsley
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/2-1 cup shredded cheddar optional

Instructions

  • Preheat greased skillet over medium heat.
  • Roughly chop the carrot and place in the blender with the remainder of the veggies.
  • Pulse until small chunks remain.
  • Add the eggs and sour cream and puree.
  • Pour into the skillet and add herbs and cheese.
  • Cook until eggs are desired cooked-ness, stirring frequently to prevent burning.

Nutrition

Calories: 171kcal | Carbohydrates: 3g | Protein: 12g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 288mg | Sodium: 572mg | Potassium: 189mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3947IU | Vitamin C: 1mg | Calcium: 129mg | Iron: 1mg
courses: Breakfast
cuisine: American
keyword: breakfast, eggs, vegetable