Awesome Apple Cinnamon Pancakes
Servings: 12 4-inch pancakes
Calories: 123kcal
Ingredients
- 1/4 cup coconut flour
- 1 cup blanched almond flour
- 1 tablespoon cinnamon
- 1/4 teaspoon baking soda
- 1/2 teaspoon cream of tartar
- 1/4 teaspoon pure stevia extract
- 1/2 teaspoon sea salt
- 1 cup milk or unsweetened almond milk
- 2 tablespoons coconut oil or butter melted; plus more for the skillet
- 5 eggs
- 1 teaspoon vanilla
- 1 large apple chopped finely
Instructions
- Mix all of the dry ingredients together.
- Add the wet ingredients to the dry ingredients.
- Fold in the apple.
- Heat the skillet on low heat and grease liberally with butter or coconut oil.
- Place small rounds of batter (about 1/4 cup each) on hot skillet and cover skillet with lid. Let the pancakes set up – about 4 minutes.
- Flip and finish cooking. Repeat with remaining batter.
- Serve with liberal amounts of butter from grass-fed cows!
Notes
Note: Nutrition facts are per pancake; a reasonable serving size is 2-3 pancakes per person (more if you're really hungry! :) ).
Nutrition
Calories: 123kcal | Carbohydrates: 6g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 68mg | Sodium: 178mg | Potassium: 62mg | Fiber: 3g | Sugar: 2g | Vitamin A: 107IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 1mg