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DIY ~ Immune Boosting Herbal Tea

Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
This flavorful herbal tea is a delicious way to boost your immune system!
Author: Amanda Espinoza

Ingredients

Instructions

  • Chop the Astragalus root into relatively small pieces using a kitchen knife or a blender or food processor. If using a machine, make sure that you do not pulverize the root into powder. You want the herb to be a size that can fit into a tea ball with other herbs.
  • Place chopped astragalus and all other herbs into a storage container or plastic bag or even a mason jar leaving space to shake or stir.
  • If the other herbs were not a small enough size, like in the picture, be sure to chop them smaller.
  • Shake or stir all the ingredients together to blend very well.
  • Place 1-2 teaspoons of the herbal tea into a tea ball for one or enough tea into a tea bag for a family using the same measurements per person.
  • Steep for about 5 minutes or longer for a stronger brew.
  • Serve and enjoy!

Notes

This may also be used as a decoction or tincture.
A part is any size you choose, but it needs to remain the same. For example if you choose to make a part 1/4 cup, then 1/4 of a 1/4 cup is 1/4 part. 2 parts would be 2/4 cups.