Healthy Pumpkin Pie Smoothie (Dairy and Sugar free)
Servings: 2 about 16 oz. each
Calories: 457kcal
Ingredients
- 2 cups pumpkin puree
- 1 2/3 cup full-fat coconut milk
- 1/2 teaspoon pure stevia extract
- 1 teaspoon cinnamon
- 1/4 teaspoon cloves
- 2 large handfuls of ice
Instructions
- Dump all ingredients in your Blendtec mixer and set on the "smoothie" setting.
- Sit back and wait for your smoothie to be ready.
- Pour in glasses and enjoy!
Nutrition
Calories: 457kcal | Carbohydrates: 26g | Protein: 7g | Fat: 41g | Saturated Fat: 36g | Sodium: 38mg | Potassium: 919mg | Fiber: 8g | Sugar: 8g | Vitamin A: 38129IU | Vitamin C: 12mg | Calcium: 108mg | Iron: 10mg