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+ servings

Healthy Pumpkin Pie Smoothie (Dairy and Sugar free)

Prep: 5 mins
Total: 5 mins
Servings: 2 about 16 oz. each
Calories: 457kcal
Author: Trisha Gilkerson

Ingredients

Instructions

  • Dump all ingredients in your Blendtec mixer and set on the "smoothie" setting.
  • Sit back and wait for your smoothie to be ready.
  • Pour in glasses and enjoy!

Nutrition

Calories: 457kcal | Carbohydrates: 26g | Protein: 7g | Fat: 41g | Saturated Fat: 36g | Sodium: 38mg | Potassium: 919mg | Fiber: 8g | Sugar: 8g | Vitamin A: 38129IU | Vitamin C: 12mg | Calcium: 108mg | Iron: 10mg
courses: Drinks
cuisine: American
keyword: breakfast, cold beverage, dairy free, grain free, keto, low-carb, pumpkin, smoothie, snack, sugar free