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Easy Keto Dry Rub Pork Ribs

Servings: 4
Calories: 892kcal


  • 4 pounds Bone-in Pork ribs
  • 2 tablespoons Swerve brown sugar substitute
  • 2 teaspoons Cumin
  • 2 teaspoons Smoked Paprika
  • 2 teaspoons Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Celery Salt
  • ½ teaspoon cinnamon
  • ¼ teaspoon cayenne pepper or more if you like it spicy
  • ½ teaspoon Salt


  • Preheat the oven to 275 degrees.
  • Carefully remove membrane from back of baby back ribs with a sharp knife, if necessary.
  • In a mixing bowl, combine all of the spices as well as the sugar replacement. Stir to combine well.
  • Sprinkle the dry rub mixture onto the meat side of the pork ribs, and rub it in well.
  • Place the ribs meat side down on a rack on a baking sheet, and cover with aluminum foil. Bake for 3-4 hours, or until the meat is tender.
  • Let cool for a few minutes and serve with your favorite sugar-free bbq sauce if desired.


Serving: 1g | Calories: 892kcal | Carbohydrates: 10g | Protein: 50g | Fat: 75g | Saturated Fat: 24g | Cholesterol: 254mg | Sodium: 1149mg | Potassium: 838mg | Fiber: 1g | Sugar: 1g | Vitamin A: 854IU | Calcium: 60mg | Iron: 4mg