Print

Nutritious Mint Chip Breakfast Smoothie

Prep: 5 mins
Total: 5 mins
This delicious smoothie is reminiscent of mint chip ice cream, but it's loaded with nutritious ingredients that will boost your energy and fill you up!
Servings: 2
Calories: 379kcal
Author: Guest Author

Ingredients

  • 1 cup plain Greek yogurt
  • 2 teaspoons raw local honey
  • 2 cups spinach
  • 2 frozen bananas sliced
  • 1/2 cup unsweetened almond milk
  • 3 tablespoons chocolate chips I use Enjoy Life minis
  • 2 tablespoons ground flaxseed
  • 2 teaspoons hemp seeds or 1 tsp chia seeds
  • 1/4 -1/2 teaspoon mint extract

Instructions

  • Combine honey and yogurt in a small bowl then add to the blender.
  • Top with the remaining ingredients and blend until smooth.

Nutrition

Calories: 379kcal | Carbohydrates: 55g | Protein: 17g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 8mg | Sodium: 160mg | Potassium: 788mg | Fiber: 7g | Sugar: 38g | Vitamin A: 2965IU | Vitamin C: 19mg | Calcium: 272mg | Iron: 2mg
courses: Breakfast, Drinks
cuisine: American
keyword: breakfast, cold beverage, easy, fast, gluten free, grain free, smoothie