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Nutritious Mint Chip Breakfast Smoothie
Prep:
5
minutes
mins
Total:
5
minutes
mins
This delicious smoothie is reminiscent of mint chip ice cream, but it's loaded with nutritious ingredients that will boost your energy and fill you up!
Servings:
2
Calories:
379
kcal
Author:
Guest Author
Ingredients
1
cup
plain Greek yogurt
2
teaspoons
raw local honey
2
cups
spinach
2
frozen bananas
sliced
1/2
cup
unsweetened almond milk
3
tablespoons
chocolate chips
I use
Enjoy Life minis
2
tablespoons
ground flaxseed
2
teaspoons
hemp seeds
or 1 tsp
chia seeds
1/4 -1/2
teaspoon
mint extract
Instructions
Combine honey and yogurt in a small bowl then add to the blender.
Top with the remaining ingredients and blend until smooth.
Nutrition
Calories:
379
kcal
|
Carbohydrates:
55
g
|
Protein:
17
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
8
mg
|
Sodium:
160
mg
|
Potassium:
788
mg
|
Fiber:
7
g
|
Sugar:
38
g
|
Vitamin A:
2965
IU
|
Vitamin C:
19
mg
|
Calcium:
272
mg
|
Iron:
2
mg
courses:
Breakfast, Drinks
cuisine:
American
keyword:
breakfast, cold beverage, easy, fast, gluten free, grain free, smoothie