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Decadent Low-Carb Turtle Cheesecake Bars

Turtle Cheesecake Bars

Every once in a while you need a decadent dessert. Not all the time. Not for every day affairs. But for a holiday. A special event. A party. This is that dessert: decadent, low-carb turtle cheesecake bars. I made this recipe nearly a year ago now. Forgive me for holding out on you. You know I'm not a good photographer, so had to recruit a friend (Jess, one of our … [Read more...]

Help! They won’t settle down. Signs, symptoms, and treatments for ADHD.


How can you know if your child suffers with ADHD? More importantly what are the best and most effective ways to treat it naturally? I will address these issues and more in this post. ADHD, Attention Deficit Hyperactivity Disorder, is one of the four modern childhood epidemics many families will face in our period of history. Studies reveal that one in thirteen children … [Read more...]

Gut Health: The Key to Fighting Your Autoimmune Disease


A few years ago, if you had asked me what an autoimmune (AI) disorder was I would not have been able to answer the question. After I was diagnosed with Hashimoto's, I became a champion of Google research. Now, I am well familiar with the term autoimmune disorder and can tell you exactly what it means. In basic terms, an autoimmune disorder is your body attacking … [Read more...]

Complaining Kids: 7 Parenting Strategies


"I didn't want that kind!" "Oatmeal again?" "Why did she get the bigger one?" "I hate emptying trash cans." "Awww, man!" I endured comments like these for weeks and maybe even months before I suddenly had an epiphany. My kids have a complaining habit. They were complaining about everything. From the food I served them to the chores we required of them, no … [Read more...]