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How to Use Baths to Detox

I think there is a common misconception about baths—that they are good for small children or they are nice for just relaxing the body. But did you know baths can be an important part of the detox … [Read More...]

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Slow Cooker Navy Bean Soup

Stop! Before you throw out that ham bone, you can get even more deliciousness out of it. Just like any other bones from chicken, turkey, or beef—that you can extract both delicious and nourishing bone … [Read More...]

Paleo, Slow-Cooker Cabbage Rolls

If you're looking for good-old fashioned down-home comfort food, cabbage rolls are a classic. It really isn't that hard to remake the classic version into Paleo, Slow-Cooker Cabbage Rolls. This makes … [Read More...]

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